About Brown girl Juicing..

I have been involved in the fitness and health industry for over 27 years. I am an ISSA certified nutritionist, certified bodybuilding coach and certified fitness instructor.

I love educating people about plant-based recipes, eating and juicing. I won my first bodybuilding competition at age 50

( for more information about this visit: allagesfitness.com.)

Immune boosting

Red Juice

Ingredients

1 large peeled raw beet

1 handful of spinach

1/4 of a pineapple

2 Fuji apples

1 stalk of celery

1 large carrot

1/4 habanero pepper

2 inches of broccoli stalk

1 thumb sized piece of fresh ginger

1 lime

Tools You'll Need

Cup

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Cutting Board

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Juicers

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Citrus Squeezers

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Immune boosting

Salad

Ingredients

Mixed Greens (lettuce) 2 Cups

Roma Tomato 1 medium

1 small habernero pepper

1/4 medium red onion

1/4 English Cucumber

2 Pitted Medjool Dates

10 Green Olives

Cilantro 1 oz

Avocado 1/2 medium

Hemp Seeds 3 TBSP

1 Small Yellow Pepper

Vegan Ranch 2 TBSP

Tools You'll Need

Salad hands with bowl

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Salad Bowl

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Salad Hands

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Organic Hemp Seeds

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Condiment Bowls

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Our Recipes

FREE Download

Here are some of my most famous plant-based recipes I would love to share with you.

Please apply them to your diet & stay healthy my friends!

Get In Touch

Contact Me

I am here to help you 7 days a week & respond within 24 hours. Please feel free to contact me if you have any questions… Look forward to hearing from you!